West Highland Way: The Kit List

Clothing and equipment

When gearing up for your walking holiday, there's no need to splurge on an array of new equipment. Instead, focus on a few essential items that guarantee comfort and safety. Feel free to set aside concerns about appearing stylish or having the latest brands, and embrace the chance to prioritise practicality over consumerism. Have a look over our kit list and make sure you have the essentials covered to ensure a comfortable and enjoyable trip.

Bags

For your journey, opt for a water-resistant soft bag like a duffel or backpack, with a capacity of up to 50L and a weight limit of 20kg for flying, 15kg for on-trip transport. Carry a comfortable, adjustable day pack with ample pockets for easy access to essentials like waterproofs. Ensure easy access to water, and consider a 2Ltr water bladder that sits inside your pack for convenient hydration without removing it. Choose practicality for a hassle-free adventure.

Chargers

In addition to your essential charger and country-specific adapter, consider bringing a power bank to keep your phone charged during your travels. Don't forget to bring the charger for your camera if you're carrying a separate one. Stay connected and capture your journey without the worry of running out of power.

First aid

Pack the essentials for a safe and healthy journey in the highlands  – from rehydration to repellents, plasters to painkillers, and scissors to tweezers, ensuring a tick-free and secure adventure.  Don't forget a whistle for emergencies.

Scottish weather is famously unpredictable. To be ready for anything, layering is key. Waterproofs are a must for rain protection, doubling as windbreakers. Pack a lightweight down jacket or fleece for cooler moments, particularly at higher elevations. Opt for synthetic clothing over cotton for moisture-wicking, breathability, and faster drying—a practical choice for your walking adventure in the highlands.

Walking poles

Throughout the WHW, you'll navigate around 2.5km of ascents and descents, emphasising the importance of ensuring each step is comfortable for an enjoyable holiday experience. Walking poles are a fantastic tool for alleviating pressure on knees, hips, and their supporting structures, particularly during steep descents. Invest in a quality, adjustable pair that adds minimal weight to your pack—they'll prove to be an invaluable companion, enhancing both your stability and overall hiking enjoyment.

Comforts

Don't forget these often-overlooked essentials: earplugs for unfamiliar sleep, a flannel for refreshing breaks, blister plasters, a dry bag for valuables, binoculars, a head torch, extra socks, a neck warmer, and a fold-up mat for trailside breaks. Slip into slippers or sandals for cozy evenings post-hike. These additions ensure comfort and convenience during your adventure.

Camping

If you’re keen on sleeping in the outdoors, camping offers a great way to experience the West Highland Way. Wild camping is not allowed within the boundaries of Loch Lomond, but there are campsites dotted along the route. Be sure to book a place rather than turning up to avoid disappointment, and make sure to pack insect repellent to avoid souvenirs from unwanted flying guests.

liquids

When it comes to water bottles, opt for a reusable choice over single-use plastic. A lightweight aluminium bottle is durable and can withstand the rigors of your journey. Consider investing in a vacuum flask bottle, even for water, as it helps maintain a refreshing temperature throughout the day, unlike plastic bottles exposed to the sun's heat. Make the eco-friendly and practical choice for a more enjoyable and sustainable hydration experience.

Sun protection

Ensure sun protection for a comfortable trek with Factor 50 sun cream, UV sunglasses, and a sun hat. Use a sunglasses case with a carabiner clip for easy attachment to your daypack. Shield yourself from the summer sun during your West Highland Way adventure.